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Let’s Get Real About Food – Steph Lowe launches The Real Food Athlete

This month we had the pleasure of working with Steph Lowe (aka The Natural Nutritionist) on her launch of her first book, The Real Food Athlete, at The Woodshed in Melbourne. To celebrate the release of Steph’s book, we hosted an intimate event with media, bloggers and influencers and collaborated with a range of like-minded local brands including Pure Harvest, Remedy Kombucha, Bare Blends, Hello Lvly, Good Thyme Gourmet, The Leaf Store and Balanced by Nature. The Real Food Athlete was officially unveiled by founder of The Woodshed and 28 by Sam Wood, Sam Wood, and guests were treated to a special tasting of delicious and easy recipes from the book.

Stripping back all the food rules created over the years by Nutritionists and Dietitians, The Real Food Athlete takes the guesswork out of healthy eating, and encourages readers to focus on the benefits of honest and real food.

Here are a few snaps from the book launch –


The Real Food Athlete is available to purchase online at:


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