Wholesome Stef

Stef is a Holistic Health & Disordered Eating Coach, Yoga Teacher & face behind popular blog & Instagram Wholesome Stef. After years overcoming struggles with her relationship with food & body image, Stef has a newfound passion to help others heal, with her teachings coming from an understanding place of self-destructive behaviour & unhealthy habits. Stef’s content is real & raw, & is always designed to inspire others to become the healthiest & happiest versions of themselves – physically, mentally & spiritually.